A Place to Be, Tog­e­ther

Dance is not just performance, but also presence and connection. In this session, movement becomes a soft language for what cannot yet be put into words. It invites you to step into a space where the body leads, the mind can rest, and the lines between self and others gently blur.

Dance therapy offers a gentle way to reconnect with your body, express emotions, and deepen self-awareness. Through mindful movement, it supports the release of tension, strengthens emotional presence, and fosters a sense of trust and connection – with yourself and with the people around you. The session is less about choreography and more about curiosity: exploring how a breath, a gesture, or a simple rhythm can shift your inner landscape.

The session is guided by Mariia Uspenska – psychologist, artist, and performer – who integrates creative approaches to help people express emotions, process experiences, and reconnect with themselves and the world.

ExpoTranskultur (ETKultur), an association dedicated to cultural bridging, brings immigrants and locals together through events that promote understanding.